by Kevin Washburn | Jun 1, 2012 | Brain
(First published in the Birmingham Track Club Newsletter, June 2012) “Running,” writes Matt Fitzgerald, “is an endless source of learning…” Obviously runners learn about running through running, but running’s influence on our neural geography goes miles...
by Kevin Washburn | Apr 1, 2012 | Cognition
(First published in the Birmingham Track Club Newsletter, April 2012) As runners, we tend to check our state from the neck down. Heart rate? Monitored. Quads and hammies? Feeling good. Pace? On target. Gait? As close to Ryan Hall’s as it can be. However, improving our...
