Running in a “Garden of Compassion”
Though I was there to teach, each morning it felt like I was there to run.
Yes, it is possible.
Go for it.
Though I was there to teach, each morning it felt like I was there to run.
“Running is an endless source of learning...” but its influence on our neural geography goes miles beyond putting one foot in front of the other.
As runners, improving our performances requires adjusting what psychologists call “mindset.”
“When did you run the marathon in Phoenix?” “January.” “Wow, look what...